THE SCIENCE

The quality of your life is given by the quality of the emotions you experience on a daily basis. ~ Tony Robbins

Harvard Business School, renowned coach and performance trainer Tony Robbins, the pioneer of Positive Psychology Martin Seligman, Stanford PhD Psychologist Barbara Fredrickson, and countless other world experts all agree: being aware of your emotions, understanding what they tell you, and thinking positively are essential for success.

 

Negative emotions are necessary for us to flourish. Rather than try to eliminate negativity, we balance negative feelings with positive ones. Below the 3-to-1 ratio of positive to negative emotions, people get pulled into downward spirals, their behavior becomes rigid and predictable, and they begin to feel burdened and lifeless. However, once positive emotions outnumber negative ones by 3-to-1, people generally flourish.

THE APP

Unleash.me  gives you the ability to track and understand the range of emotions you experience on a daily basis. Similarly to using a stopwatch to track your physical activity, you use Unleash.me to track your emotional well-being.

 

 Using either an Apple Phone or Apple Watch, the app collects information about your emotional state in a swift and discrete manner. The low friction notification system makes it possible to capture what you feel in the actual moment.

 

We are excited to empower you, and can’t wait to hear about your progress towards a happy, meaningful, and fulfilling life.

 

Our mission is “You. Unlimited”.  The focus is always on you.

Private & Personal

Your data is yours. Period.

We take privacy very seriously.

Reminders

Gently reminding you throughout the day.

As often or as rarely as you wish.

One-Touch Recording

Simple and quick.

Works best with Apple Watch.

Simple pricing

Free to try, then $2.99 / month Free during beta

No worries, you can cancel anytime.

ACHIEVE

Work better. Faster. In the zone.

Shake away your fears.

Go for it.

Meet your new stopwatch

LIVE

Get the time to do what you love.

Be engaged. In the moment.

Anytime, anywhere.

Meet your new diary

LOVE

Experience the deepest relationships.

The most intense feelings.

Bliss and joy.

Meet your new friend

Nothing in life has any meaning except the meaning you give it.

Increase in optimism

10%

Decrease in early death risk

19%

footer-icon footer-icon

© 2018 Unleash.me | Terms & Privacy